Talks that inspire lasting change.

The conversation your team, program, or conference has been waiting to have.

Keynotes, workshops, and trainings for athletic departments, schools, and mental health professionals ready to dig into athlete mental health and performance culture.

Talks that inspire lasting change
Why This Work Matters
Why This Work Matters

Athletic culture has a
performance problem.

Specifically, too much of the wrong kind.

We’ve built systems that reward output and ignore the person underneath it. Coaches are burning out. Athletes are cracking under pressure they were never equipped to handle. And the adults in the room aren’t always sure what to do about it.

Cindi has been a Division I athlete, a Division I volleyball coach for nearly seven years, and a licensed psychotherapist. She’s sat in every seat in the room, so when she talks about sport culture, she’s not guessing. Her favorite thing to hear from a client? “Exacccctlyyyy. You get it.“

Who This is For

Built for the rooms
you're actually in.

Supporting athletes, coaches, schools, and mental health professionals with practical, evidence-based guidance.

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Athletic Programs
Athletic Departments and Sports Organizations

Your staff works hard and your athletes perform, and something still feels off. Cindi helps athletic departments build a culture where mental health is part of how the program wins.

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Schools & Youth Sports
Schools and Youth Sports Organizations

The pressure starts earlier than most realize. Cindi provides age-appropriate, research-informed programs for schools, clubs, and youth sports organizations to build healthier performance from the start.

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Clinical Professionals
Mental Health
Professionals

Clinical trainings for therapists, counselors, and clinical supervisors working with athletes and high-achieving clients, with CE credit available through the host organization. Practical, grounded, and ready to use with your next client.

Ready to start the conversation?

Signature Topics

Conversations that change something.

Each topic draws on lived experience in sport, clinical training, and a lot of honest conversations.

PERFECTIONISM & PERFORMANCE
PERFECTIONISM & PERFORMANCE
Mistakes Are Still Reps: The Hidden Cost of Perfectionism in Sport

What perfectionism actually looks like in athletic culture, why it thrives there, and what coaches, parents, and clinicians can do about it. This is Cindi’s flagship talk, built from years of clinical work and lived experience on both sides of the coaching relationship.

IDENTITY & HUMANITY
More Than the Scoreboard.

A framework for coaches, athletic staff, and sports parents for building relationships with athletes that don’t hinge on performance. This talk challenges the culture of conditional worth in sport and offers a concrete alternative.

IDENTITY & HUMANITY
MENTAL HEALTH & IDENTITY
MENTAL HEALTH & IDENTITY
Athlete Mental Health and Identity

What happens when the sport ends, the role changes, or the identity doesn’t hold anymore. For athletes in transition, coaches supporting them, and clinicians treating them.

TEAM DYNAMICS
Communication and Team Dynamics

How athletes and coaches are wired differently, why feedback lands differently depending on the person receiving it, and how to build a team culture where people hear each other.

TEAM DYNAMICS
CE-APPROVED
CLINICAL TRAINING
CE-Approved Clinical Trainings

CE credit available through the host organization’s NBCC or NASW approval. Topics include perfectionism in the teen athlete, harm reduction frameworks for clinicians working with athletes, and clinical tools for high-achieving clients navigating performance-tied identity.

Formats Available

Pick the format. We'll build the conversation.

Each engagement is customized around your audience, your goals, and the conversation your room needs to have.

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45–90 MIN · IN-PERSON & VIRTUAL
Story-driven talks for conferences, athletic department kickoffs, and large-group events.

45 to 90 minutes. High-impact, story-driven presentations for conferences, athletic department kickoffs, and large-group events.

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In person preferred, Online available
Half-Day & Full-Day Workshops

Time to dig in, practice the skills, and talk it through. Designed for teams, staff groups, and organizations that want time to work through the material together.

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FOR ATHLETES & TEAMS
Team Talks

Designed specifically for athletes. Honest, real, and built for the culture of the locker room.

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CE ELIGIBLE
Clinical Trainings.

Continuing education for licensed professionals working with athletes and high-achieving clients, with CE credit available through the host organization’s NBCC or NASW approval.

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ONGOING PARTNERSHIP
Ongoing Consulting & PD Partnerships

For organizations that want ongoing support, Cindi offers consulting and professional development partnerships

Speaking & Podcast

Upcoming Speaking Engagements

Explore a selection of keynotes, trainings, and podcast conversations
that have inspired athletes, coaches, and professionals.

Where Cindi Has Spoken

Past Speaking Engagements

Empowered Escapes
Empowered Escapes

Doubt Yourself and Do It Anyway: Ireland 2023, Italy 2024, Spain 2025, Scotland 2026.

Lutheran Health Network
Lutheran Health Network

Diet Culture 101 – Lutheran PT’S, OT’S.

Indiana Tech

Indiana Tech

Diet Culture and Body Image – Indiana Tech Student-Athletes.

Marian University

Marian University Knights

Female Student Athlete – The Whole Person – Marian University Women’s Lacrosse.

Teen Therapy Conference

Helping Teen Athletes Break away from Perfectionism.

Clinically Ever After

Clinically Ever After

When “good girls” stop performing and start living authentically.

revolutionary-practice-summit

Theraworks

Coercion is NOT consent – Sex, Death, and other Taboo Topics.

Revolutionary Practice Summit

Utilizing Human Design in the Therapy Office.

American Volleyball Coach

American Volleyball Coaches Association

Working with Perfectionistic Athletes.

Eating Disorder

Eating Disorders Task Force of Indiana

Working with Perfectionistic Athletes with Eating Disorders.

Indiana Counseling Association

Indiana Counseling Association

Working with Perfectionistic Athletes.

Let's Talk

Great talks start with a conversation.

Cindi works with a limited number of organizations and events each year to make sure the work is the right fit for the room. Use the form to share what you’re building and let’s figure out if it’s a match.

    What Clients Say

    Real words from real people

    Questions & Answers

    Frequently asked questions

    Find answers to common questions about courses, speaking engagements, resources, and how we support athletes, coaches, and sports parents. If you don’t see what you’re looking for, feel free to get in touch.

    Both. Some engagements are built for athletic staff and departments, others are athlete-facing sessions built for the locker room, not a classroom. Tell me who's in the room and we'll build the talk around them.

    Stay Connected

    Be part of a growing community of
    athletes and coaches on Instagram.